People who ride Road Racing

MarkyG's picture

Schoolboy - 2nd Cat - 1976 to 1982; Old Portlians and V.C. D'Or Pennygate.

2009 - Port Adelaide Cycling Club - MMAS4

2009/10 Cycling SA - MMAS4 750m Sprint Bronze, 750m ITT Bronze,
2010 Cycling SA MMAS4 Omnium Silver, 750m Gold, 750m ITT Gold, Scratch Silver, 750m Masters Team Sprint Bronze
2010 State Masters Games MMAS4 Flying 200m Gold, 502m ITT Gold, 1500m Pursuit Gold, Scratch Silver, 1000m Sprint Silver, Criterium Bronze.

State record for flying 200m and 750m ITT. To be competitive at National Masters level in 2011/12.

1. State Masters Track Champs - Dec 2010
2. National Masters track Champs - Mar 2011
3. Australasian Masters Games (Track) - Oct 2011

Lose 18 kilos, get fit and be competitive

Best - 2nd Bribie Island Multisport 2009, 2nd Tre-X offroad triathlon champs 2010, 4th Freedom MTB Marathon 2010, that kind of thing.

Improve sprinting ability and ability to suffer and get into breaks in road races.

Also improve general level of ability esp re: time trialling for triathlon.
Get some track skills and racing experience.

Plan for some longer triathlons Feb/Mar 2011.

Improve handling skills and fitness to keep up with local boys in bunch

ride 100k+ regularly weekend, currently ave 60 to 70k
Maybe enter Ipswich 100, Noosa Century?
not competitive
improve fitness level
group riding
Combine longer rides with train eg caboolture to gympie

Brissie to bay and also Brissie to Gold Coast

TrigeekJosh's picture

Sub 10hr Ironman Triathlons, Age group Triathlon wins and Cycle Elite A race wins. AND i didnt crash on my last MTB ride!

Hawaii Ironman 2011

15 years velodrome- loved it. Converting to road! Ouch!!

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16 June, 2021 - 04:30