People whose riding level is Advanced
Training for Ride to Conquer Cancer;
Wanting to get into club road racing;
Aiming to ride 250+km pw before August
Get fit
Best - 2nd Bribie Island Multisport 2009, 2nd Tre-X offroad triathlon champs 2010, 4th Freedom MTB Marathon 2010, that kind of thing.
Improve sprinting ability and ability to suffer and get into breaks in road races.
Also improve general level of ability esp re: time trialling for triathlon.
Get some track skills and racing experience.
Plan for some longer triathlons Feb/Mar 2011.
Improve handling skills and fitness to keep up with local boys in bunch